by James Burns | Mar 10, 2025 | Be Simply Fit, Change, Diet, Exercises, James Burns, WebMD
Medically Reviewed by Jabeen Begum, MD on July 14, 2024 Written by WebMD Editorial Contributor Read the WebMD Article Here The key take aways for those that want to achieve lasting weightloss can be found in number 2 and number 3. I am not a proponent of breakfast. I...
by James Burns | Oct 21, 2024 | Be Simply Fit, Diet
Have you ever wondered why your parents did some of the things that they did. I did lots of times. My dad had so many regimented activities that I thought he had a screw lose or something. I’m only going to talk about two here because there are too many to put into...
