by James Burns | Jan 14, 2025 | Be Simply Fit
In recent years, plant-based diets have gained significant popularity, with many people opting to reduce or eliminate animal products from their meals. Whether for health reasons, environmental concerns, or ethical considerations, transitioning to a plant-based diet...
by James Burns | Oct 21, 2024 | Be Simply Fit, Diet
Have you ever wondered why your parents did some of the things that they did. I did lots of times. My dad had so many regimented activities that I thought he had a screw lose or something. I’m only going to talk about two here because there are too many to put into...
