Be Simply Fit Pricing

Be Simply Fit Pricing

Individual Training – One Hour – $50.00 (Senior Discount 10%)

Monthly Contract – 3 Sessions/Week – $300/Month

Group Rates per Trainee

5 – 9 – $30.00

10-15 – $25.00

16-20 – $20.00

For the benefit of the group 20 would be the maximum number of trainees.

Fitness lectures are $250.00/hour

Topics

  1. I Trained For a Quadruple By-Pass
  2. What are Micro Workouts?
  3. How Much Walking Is Enough?
  4. How to Use Exercise Bands and Dumbbells Effectively
  5. When and Why Should I Stretch
  6. The Benefits of Companionship and Instrumental Support

To Book A Lecture Or Training Session Call or Email Jim At:

732-773-9855

besimplyfit23@gmail.com

What Happens When You Walk Just One Mile A Day